9-Hole Pitcher’s Pocket Pitching Aid As a young pitcher, working on your command is much more important than high velocity. In other words, throwing a pitch where you want to is more important than throwing it hard. Pitch location training is a great tool to help pitchers refine their command. A 9-hole pitching aid is […]
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Baseball Pitching Program We are excited to announce our summer pitching program with Coach Tyler Tompson! When: June 20-July 29 (6 weeks)Days/Times: Monday- Wednesday (9:30am-12pm)Thursday (Optional): 9:30am-10:45am Included with the summer training program: 3 scheduled training sessions per week (Monday-Wednesday) + Optional Thursday sessions Intensity will increase throughout week: (Monday = light/recovery, Tuesday = Moderate/medium, Wednesday = prep/”primer”) +Thursday
AFH SUMMER 6 WEEK PITCHING PROGRAM Read More »