When it comes to batting, it is easy for one to get hung up on the merits of pure strength. However, you don’t have to be built like a Barry Bonds or David Ortiz in order to be a great hitter. Here are four tips for improving your swing:
Tip #1: Tee up
Baseball tees are not just for little leaguers—they are for amateurs and professionals alike! Though you may have first learned on a t-ball set as a kid, tees are an indispensable tool to use when it comes to perfecting your baseball swing. For best results, find yourself a durable, weighted tee with adjustable lengths.
Tip #2: Get a grip
There is no single rule for how to hold a baseball bat. The right choice is likely whichever form you feel most comfortable using. There are still a few rules of thumb to follow, though—no pun intended.
Historically, most experts advocate using what is known as the “door knocking knuckles” method. Take both hands and line up the middle set of your knuckles near the bottom of the bat so that the pinkie finger of your top hand touches the pointer finger of your bottom hand. Keep your hands relaxed, while still maintaining a firm grip. When done correctly, the door knocking knuckles method should prevent your shoulders from dropping down too low when you swing.
You may also want to invest in a good pair of batting gloves. If your hands are sweaty, your fingers will slip and disrupt your grip. If batting barehanded in colder climates, you could experience a painful stinging sensation after making contact with the ball.
Tip #3: Assume the position
When it comes to batting stances, balance is key. Similar to the door knocking knuckles method, most experts recommend what is known as a “50/50 balance.” Properly performing a 50/50 balance involves evenly distributing your weight between your front leg and back leg. If you end up putting too much weight on your back leg, your swing rotation will be negatively impacted. You will likewise want to rotate your back leg while swinging.
Always remember to bend at the knees, not the hips, and be aware of your footing at all times. Most batters like to set their feet so that they are slightly turned in.
And above all else: stay relaxed!
Tip #4: Eyes on the ball
You might have your grip and stance down pat, but if you aren’t seeing the ball well then you’re not going to have a whole lot of success at the plate. In order to succeed, you need to pay close attention to the pitcher. Begin by keeping your eyes level, then center them toward the pitcher as you bring them to the ball. Don’t twist your neck, but be sure to guide your head down toward the pitching zone. Your eyes should only shift toward the mechanics of your swing after making contact with the ball.
The same applies when it comes to practicing with a batting tee. Watch the top of the tee for a second after contact is made. If you are still having a particularly difficult time seeing the ball, it may be a good idea to have your eyes checked by a doctor.
Remember: as with anything, practice makes perfect!
Watch the following Video by Bruce Fields demonstrating hitting a baseball to the opposite field.
Hitting the ball away is one of the most important aspects of being a good hitter. Bruce Fields breaks down the thought process and how to execute a good swing the other way in this video! Follow us on Instagram afhbaseballacademy
If you are looking for a baseball trainer, All Fields Hitting Baseball Academy provide private and group baseball training in Southfield, Michigan.
