Fall High School Hitting Development Program with Coach Bruce Fields
Areas of Focus
-5 Areas of Hitting
-Data Tracking (Rapsodo or HitTrax)
-Drills and Routines
-Individualized Swing Plan
Fall Middle School Hitting Development with Coach Aaron Fields
Coach Aaron Fields is hosting 2 middle school hitting groups starting on Monday, November 4th. Groups last for 5 weeks and cover the following topics:
-Approach and pitch recognition
-Building a practice routine
-5 areas of the swing (stance, load, stride, swing, finish)
-Driving the ball to all fields
-Individualized swing plan
Fall Grade School Hitting Development with Coach Daniel Fields
Areas of Focus
5 Areas of the Swing (Stance, Load, Stride, Swing, Finish)
Building a Practice Routine
Timing
Confidence and Focus
Drills and Routines
Fall “On Ramp” Throwing Groups with Coach Tyler Tompson
Groups will focus on:
-Throwing ramp up
-Improve your throwing routine
-Conditioning for the season
-Personal mobility routines
-Pre-throw and post-throw arm care routine
-Plyo Care routine
-Throwing program recommendations
Fall “Pitch Design” Program with Tyler Tompson
Group will focus on:
Developing Pitch Arsenal
Understanding Ball Flight Metrics
(Velocity, Spin Rate, Movement/Release Spray Charts)
Pitch Type Movement Profiles
Practicing Pitch Grips
Monitor Development of Pitches
Using Rapsodo 2.0
Fall Middle School Infield Group with Coach Amani Karim
Areas of Focus:
- Infield Fundamentals
- Footwork
- Glove Work
- Drills & Routine
- Movement Prep
- Double Plays
- Positional & Situational
Defense